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Running Gear

In just six weeks, you’ll not only cross the finish line of your first 5K — you’ll feel stronger, more balanced, and part of a supportive community every step of the way.

Road to 5k

This package is designed for the new runner! and I am so excited you're here to take the next step. 

Day-by-Day Running Plan

Whether using a treadmill, outdoor, or both, we can tailor the plan for your needs

Bi-Weekly Check-In

Bi-weekly check in on progress. If you prefer to download the plan & never see me again that is okay too, however much interaction you want, I am happy to provide. 

App Access

Access to an app where we can log workouts, assign runs, and direct message.

Training Tips & Running Essentials

Custom 6-week Plan we can tailor to your needs.  Supplemental strength workouts + stretching to optimize your journey! 

What My Clients Say

Diana G

" I followed Alanna's run and *Pause for runners high 😁*

Girl…. I really freaking loved it.  It’s the perfect next step for my running."

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